Indian Whole Dark Kidney Beans - Protein & Fiber Rich Rajma Jar
100% Natural & Healthy Indian Grown Whole Dark Kidney Beans (Rajma) - 1.5 Pounds (24 Ounces) & 3 Pounds (48 Ounces) Jar
Protein, Iron & Fiber Rich - 11 grams Protein & 11 grams Dietary Fiber Per Serving- Washed Clean
Soft Texture, Fast Cooking & Easy to Digest - Use 3 Cups of water per 1 Cup of lentils
Sold in Sealed Food grade gourmet Pet plastic jars - Approx. 16 Servings per 1.5 Pound Jar & 32 Servings per 3 Pound Jar
GMO FREE, GLUTEN FREE, VEGAN, BPA FREE, CHOLESTEROL FREE
PRODUCT OF INDIA - PACKED IN USA
Pride Of India's nutritious range of beans & lentils are naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices. These nutritious beans & lentils are easy to digest and are a great source of protein, fiber, and iron. Our beans & lentils can be consumed independently as well as in combination with rice and bread.
Use 3 Cups water per 1 Cup dry beans. Add 1-2 tsp oil, if desired. For making a bean/lentil soups increase amount of water. For making bean/lentil salad reduce amount of water.
1. Soak beans for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the beans, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold.
1. Prep beans same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.